TRX Training

Viva la resistance!

This workout is for you if: You’re looking for the latest and greatest way to get ripped.

You should know: TRX stands for total body resistance exercise. Our expert trainers work with you on the TRX equipment as you define your best body ever.

You’ll love TRX training because: It builds lean muscle, boosts your metabolism, tightens your core and increases endurance. Need we say more?

It’s a fit for: All levels.

Check out the Focus Fitness exercise class schedule to find your TRX now.