Apr 1

Dark Chocolate-Dipped Figs With Almonds

Dark Chocolate-Dipped Figs With Almonds

Looking for a sweet treat with benefits?
Look no further than the trio of potent superfoods of figs, chocolate and almonds.
Figs: Known as a fertility booster, …

Mar 1

Kale Chips

Kale Chips

Kale. It’s the healthy food du jour—and for good reason.
This low-carb, low-calorie, fat-free superfood packs protein, fiber, thiamin, riboflavin, phosphorus, potassium, calcium, copper, manganese, vitamins …

Feb 1

Chocolate Coconut Smoothie

Chocolate Coconut Smoothie

In honor of Valentine’s Day, this week’s recipe is a healthier way to indulge your sweet tooth.
Loaded with antioxidants, this decadent drink from holistic lifestyle …

Jan 1

Spaghetti Squash Primavera

Spaghetti Squash Primavera

Got penchant for pasta primavera?
This low calorie, gluten-free dish is just as dreamy and creamy as the original but sans the high fat and carbs.
Though …